In the 137th episode of Keep Moving Forward, I interview CEO of OPEX Fitness, Jim Crowell.

“If we do our jobs as coaches, we should help you want to live a more inspired life.” As both a coach and an athlete, Jim Crowell imbues within all those he encounters to live a more inspired life, and to simply want better for themselves. Continuously growing through the ranks in every organization he has ever been a part of, Jim’s story is proof that if you follow the process, if you work hard enough, and if your will is strong enough, you will undoubtedly succeed. I could have spoken to Jim for three more hours, and it still would not have been enough to capture everything he has done. But I am so grateful for the time I did have to speak with him. I hope you all enjoy my interview with Jim Crowell.

To learn more about Jim and OPEX Fitness, you can follow them on Facebook, Twitter, and Instagram.

To stay up to date on all things KMF, head on over to my website,, and subscribe to my newsletter. I’ll send you the latest updates and resources to help you continuously move forward.

Always remember, you can beat the odds and go the distance, if only you keep moving forward.